Christmas Perfection For those of us who tend to be perfectionists the question really is ‘What does perfect mean'? We prepare so that our event is perfect! The house has been cleaned, Christmas baking done with loving care, the bedding has been washed and changed awaiting the...
Did you know…..? Long term stress is now considered to be a toxic disease. Why, you may ask. Long term, ongoing stress creates an inner tension which triggers the sympathetic nervous system. In this state the limbic brain is put on constant alert, preventing relaxation....
May is the month set aside to honor and celebrate Mothers. The acknowledgment is for the mother who raised us as well as being acknowledged by those we are mothers to. Many have been brought up in nurturing, loving homes and provide the same for their...
Children's Health The past number of months has seen an influx of children, of all ages, coming in for support due to behavioural issues, learning difficulties, autism and the ADHD spectrum. It is wonderful to be a witness and realize that the work with Biofeedback and...