03 Oct
You are invited to ‘A Day of Fabulous’ Retreat ~ Recharge ~ Reconnect 

Saturday, October 14, 2017 Time: Registration 8:30 AM              Retreat 9:00 AM – 5:00 PM Address: Common Room at Centre For Spiritual Living (CSL)  4411 Manitoba Road SE Calgary, Alberta Fabulous@50 Calgary believes that women in their mid-life are a powerful community and thus have...

CPR your life back to wellness

Stress, estimated to be responsible for most health challenges, can be minimized, to some degree, with what was covered in the previous article – ‘small daily actions’.  By incorporating small daily actions to reduce stress, you can benefit yourself immensely! Not everyone requires intervention. I love...