05 Oct

Posted at 15:30h in Did you know, Health

Did you know…..? Long term stress is now considered to be a toxic disease. Why, you may ask. Long term, ongoing stress creates an inner tension which triggers the sympathetic nervous system. In this state the limbic brain is put on constant alert, preventing relaxation....

10 Oct

Posted at 23:29h in Health

Today, people of all ages struggle with stress to a lesser or greater degree. In a recent news broadcast, it was reported that 26% of emergency room visits are anxiety related. Given that research indicates it is responsible for over 90% of all health challenges,...