Did you know…..? Long term stress is now considered to be a toxic disease. Why, you may ask. Long term, ongoing stress creates an inner tension which triggers the sympathetic nervous system. In this state the limbic brain is put on constant alert, preventing relaxation....
Are you happy with your ‘JOB’? Lately the subject of a calling or vocation has kept reappearing. What is a calling or vocation? This is where an individual’s strengths and interests are matched with a need; thus giving deep satisfaction from work, whether it be gainful employment,...
Another Christmas season! From past experience I am all too aware of how, for some people, Christmas can be a most painful time. There can be many reasons for this, such as the death of a loved one, breakdown in relationships, job uncertainty, health challenges,...
There is not a single being on this planet that was not affected by the natural and political events which have taken place in our world. Change is shaking the earth with the shifting of the poles, affecting ocean currents and climatic changes, earth quacks...